self-care kit

A wise woman I talked to several years ago told me that everyone needs to have a self-care kit. A self-care kit is composed of the little things that you do for yourself to help keep yourself healthy and able to pour into the people around you. My self-care kit changes depending on how I'm doing and where I'm at in life. 

Right now being intentional to savor my life and writing these blog posts is part of my self-care kit. Getting a massage is part of my self-care kit. Getting coffee with a pastor's wife friend is part of my self-care kit. Going out to dinner with my love is part of my self-care kit. 

These are all things that bring me back to focus on the enjoyment of life. These are all things that cause me to slow down and wonder at the beauty of life. That's why I make time in between all my other busy-ness to do these things.

*To read all the posts in this write 31 days series, click the #write31days label at the bottom of this post.

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